Hypertension treatment

Exercise for Hypertension Management: From Aerobic to Isometric Workouts

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For individuals with hypertension, exercise is not just a physical activity but an essential part of managing blood pressure and promoting overall heart health. In this article, we’ll explore which types of exercise can most effectively lower blood pressure, based on the guidelines from the Korean Hypertension Society and recent research findings. Let’s dive into … Read more

Causes and Management of Hypertension: Guidelines for a Healthy Lifestyle

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Hypertension, or high blood pressure, is a significant global health concern, affecting a large proportion of the adult population. If left untreated, hypertension can lead to severe health complications, including cardiovascular diseases. The causes of hypertension can be classified as genetic or environmental, with lifestyle playing a major role in its development and management. Definition … Read more